Anxiety & the Fear of Our Imaginations
It could be said that anxiety is a fear of our imaginations. Often, we get caught in a mindset of negative forecasting – imagining the…
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The Nurtured Mindset
finding connection with James Rozak
I offer perspectives that calm the mind, connect the heart, inspire creativity and cultivate a positive approach to life.
Finding Your Calm
Acquire balance and presence, regardless of your current environment and circumstance.
Finding Your Creativity
Develop your best connected & creative mind. I’ll help you find more confidence, productivity & success with a connected mindset.
hello & welcome
My name is James.
I love sharing practical ideas for living a healthier daily life, through a healthy, positive mindset. We all have a beautiful potential to experience more connection and clarity – every day – by shedding limiting thoughts that stop us from living wholeheartedly.
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The Healthy Ego
Ego is a contentious word, if not understood. To many, having an ego carries negative meaning. But we all have an ego.
Awaken to Yourself. All Else is a Dream.
All else is like a dream; imaginations that you cannot touch, control or take hold of. When you are awake and mindfully present, you are…
The Observant Mind
How we suffer from lack of thinking, because often we do not want to see things as they are.
Not Big Leaps, but Small Steps
Keep a realistic perspective of the process when you set goals.
Grounding: Presence is Power
A grounding exercise, with visualization of your capability to move towards an intention.
What is Intentional Living?
Intentional living is the purposeful activity of spending your personal resources (time, energy, money, etc) on the things that most align with your well-defined goals…
