
rhythms of a clear & purposeful mindset
living connectedly from a place of calm sensibility
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Creating Your Rhythm
COMING SOON ~ Methods for creating a positive wellness mindsets that develop clarity, connection and focus.

downtempo life is a lifestyle concept.
It’s like a heartbeat. Rhythmic. Steady. Focused. Calm.
Everyone has a pace that feels comfortable and sustainable. It may reflect a temperament, personality, energy level, and/or learned lifestyle habits. Our pace can become a source of frustration and discontent.
What is Downtempo Living?
A mindset of slowing down, living with intention – from a place of calm sensibility. Similar to the downtempo genre of music, it’s finding a rhythm of life that is well-paced and reflective. It promotes self-connection, clarity of thought, calmness, and thereby, meaningful productivity.
Where is the Podcast?
You can find me on Podbean, Google Podcasts & YouTube!
Who is my intended audience?
Who can limit where an idea goes? But as a creator, I see this as a meaningful mindset for introverts, deep thinkers, creatives, reflective people who crave connection and a meaning-filled lifestyle.
We live in a harsh world. At times, the noise of modern society, under the blare of technology, is unbearable. I sense the anxiety and pressure in people, and as someone who strives to find peace within myself, I’m sure there are others too.
What kind of content is coming?
Everything I can find time for. Podcast, video, ebooks, courses, stories, social updates, newsletters, journals, and more.
Is there going to be a membership / community?
Yes. It’s my intention. I’d love to have more inspirational content through a membership, and have time to build a community of like-minded, supportive people.
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