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James Rozak
Canadian Designer, Illustrator, Writer, Thinker
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  • About
    • About James
    • Design & Marketing
    • Morning Mercy
  • Wellness
  • Creativity

Category Archives: Wellness

What is Intentional Living?

Downtempo, WellnessBy James RozakMay 26, 2023Leave a comment

Intentional living is the purposeful activity of spending your personal resources (time, energy, money, etc) on the things that most align with your well-defined goals and values. You can build your daily life in a manner that leads you to achieve and experience those very things.

James Rozak Blog - Boredom

How to Be Successfully Bored: Using Boredom to Engage

Creativity, WellnessBy James RozakAugust 10, 2022Leave a comment

Understanding Boredom The best perspective I’ve heard describes boredom as a call for engagement / stimulation. Your mind is signaling…

Facing Fears: Impostor Syndrome

Personal, WellnessBy James RozakNovember 18, 20191 Comment

It’s not something anyone wants to admit to themselves, let alone others. But fear is something I’ve had to battle…

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